Art therapy is a creative, gentle and healing therapeutic technique. It uses creative expression in various forms to explore feelings, release emotions and stress, develop self awareness and enhance the connection between body and mind. 

Our art therapist has a Masters in Therapeutic Arts Practice and is trained to work with mental health issues, grief and loss, support life transitions, build confidence and develop insight – social and emotional.  

Jess facilitates art making using a phenomenological framework (your art is not interpreted or judged) with an emphasis on exploring meaning and ways of knowing.  Presenting and emerging issues are explored utilising a range of materials include clay, drawing, painting, collage, installation, movement, and sound. Psychotherapeutic techniques include supportive counselling (life stress, mental health, disability), grief counselling (bereavement, terminal illness, family breakdown, divorce), trauma processing, and mindfulness. It offers another pathway to healing and wellbeing that can use verbal expression in the process but is multifaceted and not as reliant on verbal language.  

 It is a judgement-free and ability-free space in which to use creative arts to express, release and explore the self, heart, body and mind.  

Appointments are available for clients aged 15 years and adults. 

  • Wellbeing &. Mindfulness

  • Anxiety & Depression

  • Stress & Life Transitions

  • Grief & Loss  

  • Pre & post-natal adjustment 

  • Trauma  


NDIS Services:

  • Therapeutic Support

  • Capacity Building 

  • Community Engagement Assistance


Online Services available via telehealth & In-person services available. 


Contact 1300 737 251 or message here to book an appointment.



The Elementa Counselling Team provide supportive counselling and cognitive behavioural strategies for people aged 16+ years who need support now.


If you are facing life challenges, coping with the impact of the COVID pandemic, struggling with stress in your life then this is a great option for you.


The team are overseen by the psychology team to ensure a high quality, professional and informed service and all of our counsellors have a minimum of four years training in psychology and are planning to continue their professional studies.


We offer affordable and timely counselling. Contact 1300 737 251 to book your appointment or send them a message here.

Meet Steph

Edited Steph.jpg

Meet Abbey

Abbey Edit.jpg

Meet Simon