Dr Sofia Rallis

Clinical Psychologist
B.BSc PGradDip (Psych) MPsych (Clin) PhD (Psych) MAPS

Member of the APS Collage of Clinical Psychologists
 

​Where do I work?............  I work in Heidelberg

How long have I worked in Mental Health?............  10 Years

Mental Health Experience............ I have I have worked at Austin Hospital for a number of years in public mental health in various roles, within the Department of Clinical and Health Psychology and the Parent-Infant Research Institute. I also have prior experience working in private practice with adult clients.

Who do I treat?............ Adults (18+ years)

Areas of expertise............ I work with individuals who are experiencing depression and/or anxiety, as well as stress, self-esteem, grief and loss, and adjustment difficulties occurring during periods of significant life transitions. I have a particular interest in antenatal and postnatal health and wellbeing, and the transition to parenthood.

My therapy style............  I enjoy working with each individual client in a supportive and collaborative manner in an effort to explore and understand their unique story and circumstances, while also striving to promote positive change and enhancing personal resilience. I utilise a range of evidence-based therapeutic approaches and techniques depending on the clients' needs; these include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment and Mindfulness based strategies.