Psychologists - Heidelberg and Kew, VIC
Australia, Indonesia, Singapore, Thailand

Dr Sofia Rallis
Clinical Psychologist
B.BSc PGradDip (Psych) MPsych (Clin) PhD (Psych) MAPS
Member of the APS Collage of Clinical Psychologists
Where do I work?............ I work in Heidelberg
How long have I worked in Mental Health?............ 14 Years
Mental Health Experience............ I have I have worked at Austin Hospital for a number of years in public mental health in various roles, within the Department of Clinical and Health Psychology and the Parent-Infant Research Institute. I also have prior experience working in private practice with adult clients.
Who do I treat?............ Adults (18+ years)
Areas of expertise............ I work with individuals who are experiencing depression and/or anxiety, as well as stress, self-esteem, grief and loss, and adjustment difficulties occurring during periods of significant life transitions. I have a particular interest in antenatal and postnatal health and wellbeing, and the transition to parenthood.
My therapy style............ I enjoy working with each individual client in a supportive and collaborative manner in an effort to explore and understand their unique story and circumstances, while also striving to promote positive change and enhancing personal resilience. I utilise a range of evidence-based therapeutic approaches and techniques depending on the clients' needs; these include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment and Mindfulness based strategies.