If you are experiencing problems with your mood, thinking, relationships or life’s challenges you can benefit from seeing a psychologist who can help you understand what is going on, clarify a diagnosis, and provide therapy and support to you and your family to improve your wellbeing and quality of life.

Have a look at the questions below; if you answer YES to any of them then you would benefit from seeing a Psychologist.

·         Do you worry a lot of the time?

·         Do you feel sad a lot of the time?

·         Do you feel numb or cut off from life?

·         Is stress overwhelming at times?

·         Have you stopped doing the acitivities that you usually enjoy?

·         Have you stopped spending as much time with friends and family?

·         Are your problems interfering with your job, relationships or other areas of your life?