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Therapy to calm anxiety
When you are feeling anxious, try looking at a tree in the distance. This mindful activity can help to calm the autonomic system.
child psychology
child psychologists in Melbourne
Therapy for adolescents
We have therapists who can help young people suffering from depression, anxiety, relationship issues, bullying and other mental health issues.
Therapy to calm anxiety
When you are feeling anxious, try looking at a tree in the distance. This mindful activity can help to calm the autonomic system.
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