Eye Movement Desensitisation and Reprocessing (EMDR)
Eye Movement Desensitisation and Reprocessing (EMDR) is a psychological treatment that was developed in 1987 by psychologist Dr Francine Shapiro. Scientific research has established EMDR as effective treatment for post-traumatic stress disorder (PTSD). Clinicians have also successfully used EMDR as a treatment component in the management of:
• Panic attacks
• Personality disorders
• Complicated grief
• Dissociative disorders
• Pain disorders
• Body dysmorphic disorders
• Eating disorders
• Sexual or Physical abuse
• Performance anxiety
• Stress reduction
• Disturbing memories
At Elementa Psychology, we have clinicians who successfully integrate EMDR with other effective psychotherapies to maximise treatment effects. These practitioners are: Kate, Laura, Tania, Naomi, and Dominic.
Often disturbing events happen in our lives that stay with us. The brain cannot process information as it ordinarily does. One moment can become ‘frozen in time’ and remembering the trauma may feel as bad as going through it for the first time. This is because the images, sounds, smells and feelings still seem to be there – they haven’t changed. Such memories have a lasting negative effect that interferes with the way a person sees the world and the way that they relate to other people.
EMDR has a positive effect on how the brain processes information. Following an EMDR session, the person no longer relives the trauma. They still recall that an incident happened, but it no longer feels upsetting.
EMDR is one of the most researched psychotherapeutic approaches for PTSD. Since 1989 over 20 controlled clinical studies have found EMDR to effectively decrease or eliminate the symptoms of PTSD for the majority of clients.
The Australian Psychological Society (APS) has recently noted EMDR as a Level 1 treatment for PTSD in their recent published results for ‘Evidence-Based Psychological Interventions: A Literature Review’ (2010) for both young people and adults. This is the highest rating that can be applied to a specific therapeutic approach. Additional research has focussed on use of EMDR for Depression and Anxiety and numerous other issues with extremely good results.
If you would like to read further about EMDR please visit the following websites: